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31 Jan ASK THE SCIENTIST #93: CYCLING CREATINE
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01AprIn this episode of Ask the Scientist, Dr. Jeff Golini explains whether or not athletes need to cycle creatine for best results.Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer you..
28 Jan STRAWBERRY PROTEIN ICE CREAM
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Did you ever feel like something was missing on a diet? Something very important to life actually IS missing: ice cream! There are some very good diet-conscious ice creams on the shelves but there is an issue: when you are craving ice cream at say…2 ..
28 Jan STRAWBERRY CHIA JAM
44 12713
Did you ever have one of things in your life where you think “I could kick myself for not doing this sooner”, or “where has this been all of my life”? Chia jam is one of those things. I have made this every week for a month straight. I positively fet..
19 Jan MIXED BERRY KIWI KARBOLYN CUBES
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 Here’s a fun way to take your supplements, make them into ice cubes! This one is a delicious, vegan-friendly concoction of rocket fuel that is sure to power you through your workout like a freight train! Freezing them into ice cubes helps keep your ..
10 Jan DRAGON FRUIT BREAKFAST BOWL
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 Here is an exotic fruit and a fun and easy way to impress a friend! The last one I had was bright magenta inside, yet this one was whitish with black seeds. This one tasted almost exactly like a kiwi fruit, seeds and all. When you are looking for dr..
09 Jan ASK THE SCIENTIST #86 – WHO BROUGHT CREATINE TO THE MARKET FIRST?
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09JanIn this episode, Dr. Jeff Golini explains the major differences between Karbolyn and other carbohydrate-based products on the market.Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answ..
04 Jan ASK THE SCIENTIST #85 – HOW DOES KARBOLYN COMPARE?
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04JanIn this episode, Dr. Jeff Golini explains the major differences between Karbolyn and other carbohydrate-based products on the market.Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answ..
02 Jan BREADLESS CUCUMBER SANDWICHES
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A couple of days ago I saw a video of some darling genius human making one of these, so Breadless Cucumber Sandwiches are by no means my idea. If you want to limit the amount of gluten in your diet, eliminating wheat is obviously the way to go. The p..
16 Dec CHOCOLATE PEANUT BUTTER PROTEIN SHAKE
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So here I don’t exactly get an A for originality, but this shake recipe certainly shakes things up from the usual vanilla! Chocolate peanut butter has to be one of the most favored flavors in America, and with good reason: it’s darn yummy! In fact, i..
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