We are back with another Workout sponsored by MaxiElit and EFX.

Today I hit my back and before that I took 1,5 scoop of EFX PWO Freak Maker shock which provided me with the energy needed for a great back workout!


Lat Pulldown:

60kg x10

60kg x12

60kgx12


Assisted Chins 3 sets


T-bar row:

25kg x15

25kg x15

35kg x12

35kg x15

35kg x15


And that Was it for today!

See you next time!