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Eliminating bread can be a very good thing because they don’t sprout the wheat like they used to. In the days of big food and mass production, they began skipping a very important step in bread making thinking no one would notice the corners they cut: sprouting the grains. Sprouting the grain makes it easier to digest. You can still buy sprouted grain bread if you don’t mind buying frozen bread and keeping it frozen until you want to use it, but it still has calories and gluten, which many people have become sensitive to as of late.
I saw a meme stating “Humans have been eating bread for thousands of years and all of a sudden everyone is allergic to gluten!” Well yeah, thousands of years ago they were sprouting their grains, and they weren’t genetically modifying their crops to have extra gluten to withstand being doused with glyphosate.
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You can make any kind of sandwich you want, here’s just an idea of the things you can put on your breadless cucumber sandwiches. The possibilities are endless!
Removing the skin makes it easier to bite into but a little wetter to hold. For those of you with small mouths, you may want to eat them in two separate pieces like a bruschetta rather than trying to fit the whole thing in your mouth…I kinda half failed—please don’t laugh! Then again, I would have enjoyed watching me fumble!
INGREDIENTS:
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DIRECTIONS:
Wash the cucumber and peel if desired. Slice long-ways down the middle, and then take a spoon and scoop out the seeds. Slice everything long and thin, and then add the salt and pepper to taste and Voila! You have a sandwich!
NUTRITION:
Carbs: 4.5 g
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