09 apr.
0
09AprSummer is around the corner and it’s beyond time to grow those arms! Don’t just rely on the pump actually grow them with these workouts. Here is a great workout with EFX Sports Pro Trainer Eric DiLauro as he trains our Natural BodyBuilder David ..
31 jan.
5
5369
31JanThe last episode you saw how to bring in those quads now we take a look at hamstrings. Looking to build bigger quads? Check out these workout tips from our EFX Sports Pro Trainer Eric DiLauro as he shows you how to get show ready quads...
24 jan.
8
2223
24JanLooking to build bigger quads? Check out these workout tips from our EFX Sports Pro Trainer Eric DiLauro as he shows you how to get show ready quads...
19 jan.
11
1239
19JanHow do you build the biggest badest back in the gym? Our Protrainer Eric DiLauro and EFX Sports Ambassador David Chavers have tips on how to do it as they are training back in this next installment...
11 jan.
6
1229
11JanHow do you build the biggest badest back in the gym? Protrainer Eric DiLauro and EFX Sports Ambassador David Chavers have tips on training back the right way...
18 nov.
3
1265
01DecIt’s back day as EFX Sports Pro Trainer Eric DiLauro trains EFX Sports Ambassador David Chavers. Eric’s goal with David is to focus on heavy compound movements to build up his muscle and give him a strong foundation as he gets show-ready...
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